A chest pass is a very fast and flat pass. This enables a team to move quickly up a court in a precise and accurate fashion.
What is the purpose of a chest pass?
It is used to quickly pass the ball from one player to another on the offense. When using a chest pass, a player passes the ball starting from their chest, extends their arms out, and propels the ball forward using both hands towards their teammate.
When should you use a chest pass during a basketball game?
“The chest pass is often used to advance the basketball up the floor or connect the ball around the perimeter,” former collegiate basketball player Jason Ronai says.
How do you do a chest pass in basketball?
- Hold ball in both hands, chest high.
- Step forward, extend your arms and snap your wrists to throw the ball in a straight line to your teammate’s chest.
- Finish with your arms in front, chest high.
- Use whenever possible because it is the most accurate pass.
When should a chest pass be thrown?
The chest pass is the most common pass you will throw in a game when there isn’t a defensive player between you and your teammate. To execute this pass, start with the ball held in two hands chest-high and close to your body. Your elbows should be tucked in and fingers spread around the ball with your thumbs up.
Why dribbling and passing in the game basketball are both important?
Dribbling is a very important fundamental of both offensive and defensive basketball. … Once a player has dribbled and comes to a stop, he must pass the ball or shoot it. Dribbling can be more of a liability to a team than an asset if not used intelligently.
What are the advantages of a good passer?
Great passers know their offense. They know where everyone should be. They understand the timing and rhythm of their offense so that as soon as the opportunity presents itself they can move the ball to a teammate in a great position to score.
Why is exercise important in basketball?
Strength training is a fundamental element for the physical conditioning of basketball players. Its purpose is to improve explosive power and acceleration/speed around the court and to reduce the risk of joint and tendon injuries.
What does overhead pass mean?
An overhead pass in basketball is when the player throws the ball with both hands starting from behind the head and releasing the ball out front. … Since it puts a higher arc on the ball in the air, it is much more difficult to intercept than a chest or bounce pass.
What is a below chest pass?
Below-Chest passing requires hand placement at waist level, palms out, and fingers away from the body. 4. Above-Chest passing requires hand placement at shoulder level, palms out, and fingers pointing up toward the head.
What action should be evident in the follow through of the chest pass?
When using the chest pass keep the elbows in, and the hands slightly behind the ball in a relaxed handshake position. Step in the direction of the pass then extend the knees, back and arms forward and release the ball. On the follow through arms should be extended, palms facing down and fingers pointing to the target.