How do you fix a finger injury in basketball?

In most cases, a little ice, a little rest and a little time is all that’s needed to mend a jammed finger. Some injuries are more serious and require the attention of a doctor. Either way, your finger should recover before long and before you know it, you’ll be back on the court healthier than ever.

How do you heal a basketball finger injury?


  1. Apply ice for 15 minutes each hour to bring down the swelling. If you don’t have ice, you can soak the finger in cold water instead.
  2. Keep your finger elevated above chest level.
  3. Take an over-the-counter pain reliever such as ibuprofen (Motrin, Advil) to ease any discomfort.

Is it OK to play basketball with a jammed finger?

In most first degree sprains, the athlete is able to continue participating in sports. However, the athlete may benefit from taping the injured finger to an adjacent finger to prevent further injury.

How long do finger injuries take to heal?

Breaks in the bones of the finger usually heal well in about 3 to 4 weeks. The pain and swelling from a broken finger can last for weeks. But it should steadily improve, starting a few days after you break it.

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Can you still play basketball with a broken finger?

Many finger injuries are minor, but painful. If the swelling is minimal and the finger can fully flex and extend, return to basketball may not take long. However, if there is significant swelling, especially with difficulty bending or straightening the joint, evaluation by a pediatric orthopedic surgeon is recommended.

Should I tape my jammed finger?

Tape your injured finger to the finger beside it. This will immobilize your jammed finger and serve as a splint. Taping your fingers together will help secure the healing process by lessening injuries to your jammed finger.

Can a jammed finger be permanent?

An untreated jammed finger can lead to permanent difficulties. The most common complication is stiffness. A treatment team for a jammed finger often includes an occupational hand therapist to help with motion.

How do I stop my fingers from jamming in basketball?

It is common to jam a finger while playing basketball. Soak the hand in cold water for 20 minutes. You can protect the jammed finger by using medical tape to tape it to the next finger. This is called “buddy taping.”

How do you wrap a sprained finger for basketball?

Gently wrap the finger with a small elastic bandage, finger compress bandage, or sports tape, all of which are available to purchase online. Wrap the bandage just tight enough to apply light pressure to the finger. Do not wrap too tightly, as the bandage could act as a tourniquet and limit the circulation.

How long does a jammed finger last?

A jammed finger is an injury to the tendon that straightens the tip of your finger. A piece of bone may be pulled away with your tendon. Your injury may take 4 to 8 weeks to heal.

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How do you tell if a finger is broken or just sprained?

How do you tell if your finger is broken?

  1. Swelling that lasts for several days.
  2. Swelling that may extend to other parts of the hand.
  3. Bruising around the injured area.
  4. Extremely sharp pain.
  5. Limited range of motion of the finger.
  6. The finger looks misshapen or deformed.
  7. Stiffness.
  8. Burning or tingling.

How do you treat a sore finger tendon?

To treat minor tendon injuries in your fingers you should:

  1. Rest your injured finger. Try to avoid using it.
  2. Tape your injured finger to the healthy one next to it. …
  3. Apply ice or heat to help with the pain.
  4. Stretch and move it once the initial pain lessens.
  5. Take over-the-counter medication to help with pain.

Can a sprained finger heal on its own?

Most of the time a jammed finger will get better on its own within a week or two. But even with treatment, your finger may stay swollen or sensitive for many months. During recovery, try to use the finger as little as possible while it heals. Take a break from sports or other activities that could worsen your injury.

What does a sprained finger feel like?

Sprained Finger Symptoms

Pain in one of your finger joints when you try to move or use it. Stiffness in your finger or having a hard time straightening or bending it. Tenderness in your joint when you touch the area. Swelling in one of your finger joints.