Why do my toes get bruised when I play basketball?

The most common cause for this problem is improperly fitted shoes. If your high-tops are too loose, your feet will slide forward inside and jam against the ends. If your shoes are too small, however, the ends of your toes will be cramped—and still hit against the end, putting pressure on your nails.

How do you prevent bruised toenails from basketball?

Some Tips to Prevent the Bruised Toenail:

  1. Make sure to wear the correct shoe size. …
  2. Keeping your toenails trimmed will prevent them from hitting the end of the toebox. …
  3. Wear properly fitted socks – socks that are too tight will cause increased pressure.

Why do I keep getting bruised toes?

The most common culprit for black toenails is repetitive trauma, which can result from running or from wearing any type of ill-fitting footwear. If a black nail crops up shortly after a workout or a day spent in too-tight or too-loose shoes, this is likely the cause.

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Why do athletes toes turn black?

When your toe repeatedly rubs on or slams into your shoe, it can cause stress to your nail. This leads to bleeding under your nail, which starts to look black. You may also hear it called: Runner’s toenail.

How do I stop my toe from bruising?

Home treatments for a stubbed toe

  1. Rest. Stop using your toe, lie down, and let your body recover.
  2. Ice. Use ice to numb the pain and reduce swelling. …
  3. Compression. Wrap your toe, or the entire end of your foot and toes, with an elastic bandage to provide support and keep swelling under control.
  4. Elevation.

Why does my big toe hurt when I play basketball?

Slamming around in basketball shoes can jam the ends of your toes and lead to damage. The trauma causes the nail bed underneath the hard tissue to bleed, discoloring it. As the blood pools, it puts pressure on the toe and cause serious discomfort, as well as looking unpleasant.

Does basketball ruin your feet?

Basketball players put tremendous stress on the ankles and feet due to the nature of the game. A basketball player does not just run on a hard surface; the players jump, pivot, and change direction quickly. These movements cause ligaments to work outside their normal limits and put pressure on the ankles.

What is Covid toe?

COVID toes: One or more toes may swell and turn pink, red, or a purplish color. Others may see a small amount of pus under their skin. Sometimes, people who have COVID toes have other symptoms of COVID-19. Treatment for COVID toes: To reduce pain or itching, apply a hydrocortisone cream to the affected area.

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What does it mean when your toe turns purple?

Not getting enough blood damages cells and the tissues they make up. This can cause the tissue to change color — usually blue or purple. When this happens to the toes, doctors call it blue toe syndrome. Some people with this condition have just one discolored toe on one foot.

How do you treat purple toe syndrome?

Purple toe syndrome can occur anytime with warfarin therapy and can be successfully treated by stopping the warfarin and using fondaparinux for continued anticoagulation.

Why is my second toe turning black?

Toenails turn black when blood collects and settles under the nail because of repeated trauma from friction, rubbing, or contact. Most commonly, running-related black toenails appear slowly over time, but can also develop suddenly after a race or training run.

Can I run with bruised toe?

Please do not try to run on a broken toe – at least until it has been properly evaluated and has been treated to a point where you are cleared for such activities. Trying to run or exercise with a broken toe – even if it’s just the smallest toe – will add stress to the injury.

How do you get rid of runners toes?

Tips for dealing with runner’s toenail

  1. Try wearing socks with plenty of cushion.
  2. Keep your toenails trimmed.
  3. Try silicone toe pads to relieve pressure.
  4. Take NSAIDs like ibuprofen if you have mild pain.
  5. Visit your doctor if you’re experiencing more than mild pain.

Does bruised toe mean its broken?

Stubbing your toe can be so painful that you might believe that it’s broken when it’s not. A stubbed toe might show signs of swelling or bruising, but there’s no further injury under the surface. A broken toe is much more severe, and often presents itself with more obvious and harsher symptoms.

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Is a bruised toe broken?

If it hurts the rest of the day and longer, you may have a fracture. When you stub your toe, it’s normal to expect some bruising and even some blood under the toenail. But, if the discoloration lasts for a few days, if it spreads, or if it seems like there is too much blood under the nail, you might have a broken toe.

Can diabetes cause blue toes?

Diabetes. Diabetes can affect your feet in two important ways: loss of healthy nerve function and a reduction in healthy circulation. If your circulation is affected by diabetes, you could notice discoloration of your toes and feet. The skin on your feet could turn blue, purple, or gray.