Quick Answer: What height do you slam dunk?

To dunk, you’ll need to be jumping around 35 inches high, which would be considered impressive even in professional sports. In the NBA there are players who consistently produce 40+ inch running vertical jumps that enable them to perform spectacular dunks in games. Popular examples are Nate Robinson and Spud Webb.

What is the average height of a dunker?

This is Brandon Todd. He’s 5’5″, he can dunk a basketball, and he’s the subject of this short documentary.

Can a 5’6 person dunk?

Most Unlikely But yes. If you want to dunk alot than it takes months of work to progress the smallest dunker i know is 5″2. Start of with this: Jump as high as you can on a 10 foot rim until you could hang on it.

Can a 5 foot 11 person dunk?

A 5-foot-6 guy probably doesn’t have much of a shot with a 10-foot rim unless he’s Spud Webb. At the same time, an average-sized guy–say, 5-11–won’t have a chance without at least a little athletic ability. Dunking isn’t for everybody, but many men at least have a chance at pulling it off.

Can a 6 foot person dunk?

If you are close to being 6-foot tall, dunking becomes a lot easier. You’ll need to jump roughly 24 inches to touch the rim and 30 inches to dunk a full sized basketball (assuming average arm length). … In this height range, very few people will be able to dunk without training their jump.

IT\'S FUNNING:  How much cardio should a basketball player do?

Can Steve Nash dunk?

Steve Nash, Los Angeles Lakers

Not being able to dunk hasn’t hindered Steve Nash at all during a 17-year NBA career. … There is footage of Nash “dunking” on a practice court while in college at Santa Clara, which got morphed into this clever NBA commercial, but it’s truly a weak attempt.

Is a 35 inch vertical good?

A good running jump then, if you want to match up with the best basketball players on the planet is to try to get to 35”. For the Standing Vertical: Around 20 to 35 players each year jump over 30” from the flat footed, no step jump.

How high is a basketball hoop?

Throughout gyms, parks, and driveways around the world, basketball hoops are almost always 10 feet (3 meters) off the ground. Some leagues for young children play on shorter hoops, but from junior high schools through the professional leagues, the game is played on hoops of the standard 10-foot height.

How tall is Michael Jordan?

Dunking is painful. There is a consequence for slamming one’s hands, wrists and forearms against the rim. Falling from the sky takes its toll on the knees, endangers the ankles.

Can I train myself to dunk?

It’s really great to be able to dunk a basketball, to get yourself higher up than you thought possible. But the process of getting yourself in that kind of position is itself rewarding. Watching videos of other people who’ve tried this, a lot of them are attempting alley-oop dunks.

Is vertical jump genetic?

While genetics play a role in vertical jumps, anyone (who isn’t morbidly obese) can train to achieve a higher vertical jump. Focus on training your legs- quads, hamstrings & calves.

IT\'S FUNNING:  Is basketball easier for tall people?

What is my vertical?

Vertical Jump Norm Table

rating (inches) (cm)
very good 24 – 28 61-70
above average 20 – 24 51-60
average 16 – 20 41-50
below average 12 – 16 31-40