How high does a 6 foot person have to jump to dunk?

If you are close to being 6-foot tall, dunking becomes a lot easier. You’ll need to jump roughly 24 inches to touch the rim and 30 inches to dunk a full sized basketball (assuming average arm length).

How much vertical do you need to dunk at 6 feet?

You have to get at least 6 inches above the rim to have a shot at dunking, so you would have to get your vertical to at least 34 inches. [2] By “easy gains”, I mean things like losing 60 pounds of extra weight, which would make you jump a lot higher even if you didn’t actually get stronger.

How hard is it to dunk at 5 11?

A 5-foot-6 guy probably doesn’t have much of a shot with a 10-foot rim unless he’s Spud Webb. At the same time, an average-sized guy–say, 5-11–won’t have a chance without at least a little athletic ability. Dunking isn’t for everybody, but many men at least have a chance at pulling it off.

Can a 6 foot person dunk?

If you are close to being 6-foot tall, dunking becomes a lot easier. You’ll need to jump roughly 24 inches to touch the rim and 30 inches to dunk a full sized basketball (assuming average arm length). … In this height range, very few people will be able to dunk without training their jump.

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Is vertical jump genetic?

While genetics play a role in vertical jumps, anyone (who isn’t morbidly obese) can train to achieve a higher vertical jump. Focus on training your legs- quads, hamstrings & calves.

Does dunking hurt?

Dunking is painful. There is a consequence for slamming one’s hands, wrists and forearms against the rim. Falling from the sky takes its toll on the knees, endangers the ankles.

What age can you dunk?

In normal conditions, a person can dunk a basketball on a standard hoop (10 feet) if he/she is at least 6 feet tall or taller (although some guys below six feet in height are able to do so, notably Spud Webb and Nate Robinson), has a vertical leap of at least 30 inches, and, of course, knows the basic concept of the …

Can Steve Nash dunk?

Steve Nash, Los Angeles Lakers

Not being able to dunk hasn’t hindered Steve Nash at all during a 17-year NBA career. … There is footage of Nash “dunking” on a practice court while in college at Santa Clara, which got morphed into this clever NBA commercial, but it’s truly a weak attempt.

How tall is Michael Jordan?

Throughout gyms, parks, and driveways around the world, basketball hoops are almost always 10 feet (3 meters) off the ground. Some leagues for young children play on shorter hoops, but from junior high schools through the professional leagues, the game is played on hoops of the standard 10-foot height.

Can you train yourself to dunk?

It’s really great to be able to dunk a basketball, to get yourself higher up than you thought possible. But the process of getting yourself in that kind of position is itself rewarding. Watching videos of other people who’ve tried this, a lot of them are attempting alley-oop dunks. … It’s hard to grip a basketball.

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How high can a 6 foot person reach?

Relationship between standing reach and height:

This means the average 6 ft tall basketball player should have a standing reach around 8 feet. But, the graph also shows there are players with far longer arms than others.

Are there any NBA players under 6 foot?

Ranking the NBA’s top 10 players under six feet tall

  • Isaiah Canaan, 76ers.
  • Jameer Nelson, Nuggets.
  • Aaron Brooks, Bulls.
  • J.J. Barea, Mavericks.
  • D.J. Augustin, Thunder.
  • Darren Collison, Kings.
  • Isaiah Thomas, Celtics.
  • Kyle Lowry, Raptors.

Who in the NBA is under 6 feet?

Here are 25 NBA players that were all under six-feet tall.

  1. Muggsy Bogues – 5-foot-3.
  2. Earl Boykins – 5-foot-5. …
  3. Spud Webb – 5-foot-6. …
  4. Keith Jennings – 5-foot-7. …
  5. Greg Grant – 5-foot-7. …
  6. Charlie Criss – 5-foot-8. …
  7. Isaiah Thomas – 5-foot-9. …
  8. Nate Robinson – 5-foot-9. …