To dunk, you’ll need to be jumping around 35 inches high, which would be considered impressive even in professional sports. In the NBA there are players who consistently produce 40+ inch running vertical jumps that enable them to perform spectacular dunks in games. Popular examples are Nate Robinson and Spud Webb.
Can a 5’6 person dunk?
Most Unlikely But yes. If you want to dunk alot than it takes months of work to progress the smallest dunker i know is 5″2. Start of with this: Jump as high as you can on a 10 foot rim until you could hang on it.
What is the average height of a dunker?
This is Brandon Todd. He’s 5’5″, he can dunk a basketball, and he’s the subject of this short documentary.
Can a 5 foot 11 person dunk?
A 5-foot-6 guy probably doesn’t have much of a shot with a 10-foot rim unless he’s Spud Webb. At the same time, an average-sized guy–say, 5-11–won’t have a chance without at least a little athletic ability. Dunking isn’t for everybody, but many men at least have a chance at pulling it off.
Can you dunk 7 foot?
You’ll then have a standing reach of around 7 foot 7 inches. That means you’ll need to jump 29 inches to touch the rim. To dunk, you’ll need to be jumping around 35 inches high, which would be considered impressive even in professional sports.
Is a 35 inch vertical good?
A good running jump then, if you want to match up with the best basketball players on the planet is to try to get to 35”. For the Standing Vertical: Around 20 to 35 players each year jump over 30” from the flat footed, no step jump.
Does dunking hurt?
Dunking is painful. There is a consequence for slamming one’s hands, wrists and forearms against the rim. Falling from the sky takes its toll on the knees, endangers the ankles.
Can Steve Nash dunk?
Steve Nash, Los Angeles Lakers
Not being able to dunk hasn’t hindered Steve Nash at all during a 17-year NBA career. … There is footage of Nash “dunking” on a practice court while in college at Santa Clara, which got morphed into this clever NBA commercial, but it’s truly a weak attempt.
What age can you dunk?
In normal conditions, a person can dunk a basketball on a standard hoop (10 feet) if he/she is at least 6 feet tall or taller (although some guys below six feet in height are able to do so, notably Spud Webb and Nate Robinson), has a vertical leap of at least 30 inches, and, of course, knows the basic concept of the …
Who is the shortest dunker?
#1 Spud Webb
Webb is the shortest NBA dunker who won an NBA small dunk contest. In 1986, he beat his teammate Dominique Wilkins (legendary dunker himself) with two perfect 50s in the final round.
How high is the NBA hoop?
The top of the hoop is 10 feet (305 cm) above the ground. Regulation backboards are 72 inches (183 cm) wide by 42 inches (110 cm) tall. All basketball rims (hoops) are 18 inches (46 cm) in diameter. The inner rectangle on the backboard is 24 inches (61 cm) wide by 18 inches (46 cm) tall.
Can I train myself to dunk?
It’s really great to be able to dunk a basketball, to get yourself higher up than you thought possible. But the process of getting yourself in that kind of position is itself rewarding. Watching videos of other people who’ve tried this, a lot of them are attempting alley-oop dunks.
How tall is Michael Jordan?
While genetics play a role in vertical jumps, anyone (who isn’t morbidly obese) can train to achieve a higher vertical jump. Focus on training your legs- quads, hamstrings & calves.