Anyway, considering that basketball hoops are generally mounted 10 feet high from the ground, your vertical jump needs to cover the difference between your standing reach and 10 feet, plus around 6 inches to comfortably reach over the hoop to dunk.
Can a 5 foot 11 person dunk?
A 5-foot-6 guy probably doesn’t have much of a shot with a 10-foot rim unless he’s Spud Webb. At the same time, an average-sized guy–say, 5-11–won’t have a chance without at least a little athletic ability. Dunking isn’t for everybody, but many men at least have a chance at pulling it off.
Can a 13 year old dunk?
Most 13-year-olds can’t dunk. … delighted fans during warmups with a dunk attempt. He threw a lob to himself, but failed to secure the ball. Nevertheless, he grabbed the rim and revealed some pretty top notch athleticism.
What is the average height of a dunker?
Throughout gyms, parks, and driveways around the world, basketball hoops are almost always 10 feet (3 meters) off the ground. Some leagues for young children play on shorter hoops, but from junior high schools through the professional leagues, the game is played on hoops of the standard 10-foot height.
How tall is Michael Jordan?
Here’s their routine: Complete 40 jump squats 3 days a week, resting for 3 seconds between each rep. In week 2, increase to 70 jump squats. During the third week, add 5 pounds of weight and continue to complete 70 reps. (Disclaimer: The high reps in this routine aren’t good for men with knee issues.)
Is it hard to dunk?
If you can get up high enough, dunking is pretty easy. Same with hitting a home run. Some people simply can’t hit or lack the strength to hit a ball far enough to get out of the park. Once, however, you’ve passed that threshold, it’s not difficult to do.
Is it easier to dunk off one foot or two?
If you’re relatively short, then you have your work cut out for you. Developing a one-handed dunk requires less vertical ability than a two-handed dunk, and, for most players, jumping off of one foot from a running start makes it easier to jump high enough to dunk.
Can a 6th grader dunk?
Shemar Morrow from Akron, Ohio, is only in sixth grade, but that doesn’t mean he can’t dunk. … During a game that went to double overtime, the 6’2″ sixth grader threw down a dunk you can watch above while also dropping 53 points.
Who is the shortest dunker?
#1 Spud Webb
Webb is the shortest NBA dunker who won an NBA small dunk contest. In 1986, he beat his teammate Dominique Wilkins (legendary dunker himself) with two perfect 50s in the final round.
Who is the shortest girl to dunk?
Within the WNBA, the shortest woman to dunk in a game is Candace Parker (6’5″) of the Los Angeles Sparks. She did it twice and it was done in consecutive games.
At what height is dunking easy?
To dunk, you’ll need to be jumping around 35 inches high, which would be considered impressive even in professional sports. In the NBA there are players who consistently produce 40+ inch running vertical jumps that enable them to perform spectacular dunks in games. Popular examples are Nate Robinson and Spud Webb.
Can Steve Nash dunk?
Steve Nash, Los Angeles Lakers
Not being able to dunk hasn’t hindered Steve Nash at all during a 17-year NBA career. … There is footage of Nash “dunking” on a practice court while in college at Santa Clara, which got morphed into this clever NBA commercial, but it’s truly a weak attempt.